Cover of Compassion Fatigue by Elia Sal
Work & Burnout

Compassion Fatigue

On Why the Name Is Wrong, Why the Thing You Were Trained to Do Is the Thing That Burns, and What Actually Runs Out

Marit has been a community nurse in Cardiff for nineteen years and she came to coaching to find out what was wrong with her.
71 pagesPDF + EPUB£8.88

Secure purchase and digital fulfilment are handled by Etsy.

The manuscript was written by Elia Sal without generative AI.

Why this book exists

A focused place to understand what is happening

Marit has been a community nurse in Cardiff for nineteen years and she came to coaching to find out what was wrong with her. She described it precisely, because she is a precise woman. She feels nothing when she should feel something: a patient she visited for two years died in March, and she stood at the funeral like a person watching a film about a funeral. And at the same time she is overwhelmed by things that do not warrant it: a colleague mentioned a case in a corridor, nothing unusual, and Marit had to sit in her car for twenty minutes. Something about a child's name. Nothing when there should be something. Everything when there should be nothing. She knows the phrase. There is a leaflet in the staff room. And the phrase permits exactly one.

The writing is designed to reduce shame, bring the underlying pattern into view and give you practical ways to respond without pretending that every life follows the same formula.

Still working out what fits?

You can begin with yourself, not a label.

Use the private Know Yourself tools to explore the feeling or pattern first, then return to the collection with clearer words.

Open Know Yourself