Habits & Motivation
Habits & Motivation
Habits, Motivation and Procrastination Books
Clear, compassionate books for avoidance, procrastination, perfectionism, difficult habits and making progress without punishing yourself.
17 focused booksPDF + EPUB£8.88 each
Habits & Motivation
The Faith That Hurt You
There is a particular kind of wound that comes from a place that was supposed to hold what is most sacred.Read about this book →
Habits & Motivation
The Fear of Success
There is a strange and specific way that some people undermine themselves, and if you recognise it in your own life, this book is for you.Read about this book →
Habits & Motivation
The Habit That Has You
There is a particular helplessness you may know that comes from doing something you did not decide to do.Read about this book →
Habits & Motivation
The Perfectionism Trap
There is a cruel joke hidden inside perfectionism, and if you are caught in the trap, you have probably lived the punchline without ever quite seeing it: the pursuit of perfect does not make you better, happier, or more successful.Read about this book →
Habits & Motivation
The Person Who Cannot Finish
There is a particular ache you may know, and it lives not at the beginning of things but near their end.Read about this book →
Habits & Motivation
The Procrastination Feeling
There is a moment you know well.Read about this book →
Habits & Motivation
The Procrastination of the Creative
There is a piece of creative work you are not making.Read about this book →
Habits & Motivation
Why I Keep Getting in My Own Way
You want the thing.Read about this book →
Habits & Motivation
You Are Allowed to Take Up Space
There is a particular kind of person this book is for, and you will know within a page or two whether it is you.Read about this book →
Habits & Motivation
The Phone at the Table
He did everything right, and I want to establish that before anything else, because he has spent two years being told he did not.Read about this book →
Habits & Motivation
The Notification Self
He checked his phone somewhere north of two hundred times yesterday, and I want to start with the only part that matters, which everybody skips.Read about this book →
Habits & Motivation
When You Cannot Say No
She said yes on Tuesday to a thing she did not want to do, did not have time for, and had privately decided, on Monday night, in the bath, that she was definitely going to decline.Read about this book →
Habits & Motivation
The Rescuer
He paid his brother's rent in March, which was the fourth time, and what matters is not what he did but what happened next.Read about this book →
Habits & Motivation
The Over-Responsible One
I want to tell you what this book is not, because you will otherwise brace for it. It is not a book about boundaries, and it will not be telling you to say no more often, which you have heard, and which has never once worked, because the problem was never the word. It is not a book about self-care. And it is not going to suggest that you care less about people, which would be both impossible and a shame, since your noticing is one of the better things in the world and I have no wish to sand it off.Read about this book →
Habits & Motivation
The Person Who Cannot Rest
He sat down on a Saturday afternoon in March and lasted about ninety seconds.Read about this book →
Habits & Motivation